Welcome!

Welcome to Corey's Health and Fitness Diary! On this blog, you might find interesting commentaries on health and fitness from my many diary entries on the subjects. It should be noted, however, that I'm not an expert on health and fitness, just an average Joe trying to live a healthy life. If expert advice is your goal, please consult your physician, nutritionist, weight trainer, or appropriate expert.

Friday, June 26, 2009

Table sugar is now healthy for us???

This blog post by Monica Reinagel, M.S., LD/N, highlights what Michael Pollan reported on Democracy Now! (see previous blog post): companies are switching from using high fructose corn syrup to cane sugar and then marketing plain old sugar as healthy. This was mentioned by Pollan as evidence that, as a guiding principle, we should not buy what is advertised as healthy.

No comments: