Welcome!

Welcome to Corey's Health and Fitness Diary! On this blog, you might find interesting commentaries on health and fitness from my many diary entries on the subjects. It should be noted, however, that I'm not an expert on health and fitness, just an average Joe trying to live a healthy life. If expert advice is your goal, please consult your physician, nutritionist, weight trainer, or appropriate expert.

Monday, July 5, 2010

Sugar is the main culprit

A recent study, published in our local paper the Pantagraph, supports Gary Taubes' contention that sugar is a major culprit for hypertension. It focuses on this link only, not purporting to support Taubes' other claims that sugar is the cause of higher cholesterol, heart disease, diabetes, possibly Alzheimer's, or as Taubes puts it, practically all the major diseases of modern civilization.